Two bottles, two feelings – and a world of emotion to discover
With the Learning Resources Express Your Feelings™ Sensory Bottles Opposites, emotions become visible, tangible, and discussable. This set expands the original Express Your Feelings series with two contrasting feelings: Calm and Overwhelmed. Each bottle has its own color, facial expression, and movement that playfully illustrates the feeling.
By observing the calm or more intense movement in the bottle, children get a concrete way to recognize and understand emotions. This not only helps them learn to name feelings but also to regulate them. The visual effect also has a calming effect and can support focus and self-regulation.

The bottles are specially designed for small hands and are completely sealed for safety. They are suitable for use in the classroom, at home, or on the go and fit perfectly within a quiet corner or calming space.

Motor and sensory benefits
- stimulate visual processing through moving material
- support emotion regulation and self-insight
- promote calm and focus through visual attention
- help in recognizing and naming feelings
- suitable for sensory regulation moments

Executive functions
- support emotion regulation
- strengthen self-awareness and self-control
- promote attention and concentration
- help in processing stimuli

A simple yet powerful way to make emotions visible, so children not only feel them but also learn to understand and manage them better.