Breathing Game Cards for Kids
Breathing Game Cards for Kids
Discover Breathing and Balance through Play
With Helen Purperhart's breathing game cards , children discover how their breathing works in a light and playful way . The cards show how thoughts, movements, touch, and sensory input can influence the breathing rhythm – without having to consciously control the breath.
Breathing exercises aren't just fun to do, they also increase children's body awareness. They help restore energy balance, promote relaxation, and enhance concentration. This way, pausing to focus on your breath becomes a valuable moment of calm.
The cards are easy to use: at home, in the classroom, or during a yoga class. A fun and accessible way to introduce children to breathing exercises that promote calm, focus, and resilience.
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